As part of my upcoming book, Food to Improve Your Mood: 100 Plant-Based Recipes, I invite you to explore a selection of my homemade creations below. Each dish is thoughtfully crafted with purpose, combining wholesome ingredients scientifically designed to support cognitive health and promote emotional regulation (especially in those angry anti-vegan types—just kidding...not really). Explore, experiment, and enjoy the healing power of plants as you discover their essential role in overall health, vitality, and happiness.